Additional Health Advice for Hajj and Umrah
Alongside vaccination, we recommend the following precautions:
Stay Hydrated
Saudi Arabia's climate can be extremely hot, particularly during peak pilgrimage periods. Drink plenty of safe water and avoid dehydration.
Practise Good Hand Hygiene
Regular hand washing or the use of alcohol-based hand sanitiser can help reduce the spread of infection.
Protect Yourself from the Sun
Wear suitable clothing, use sunscreen, and seek shade whenever possible.
Manage Existing Medical Conditions
If you have diabetes, heart disease, asthma, or other chronic conditions, ensure you have an adequate supply of medication and carry a copy of your medical information.
Avoid Close Contact with Unwell Individuals
Crowded conditions can increase the risk of respiratory infections, so sensible precautions are advised whenever possible.
